Conquer Menopause:

Reclaim Your Vitality, Balance Your Hormones, and Achieve Sustainable Weight Loss - Naturally

Empowering women to thrive through every stage of menopause

Supporting Peri & Post Menopausal Women

Hormonal Imbalances

Addressing common menopausal symptoms like hot flashes, mood swings, and sleep disturbances.

Insomnia

Developing personalized strategies to improve sleep quality and promote restful nights.

Weight Loss Challenges

Creating sustainable weight management plans tailored to individual needs.

Specialized Functional Medicine Approach

  • Personalized Nutrition - Creating customized dietary plans based on individual needs and preferences.

  • Lifestyle Modifications - Providing guidance on stress management, exercise, and sleep hygiene.

  • Supplementation - Utilizing targeted supplements to address specific hormonal imbalances.

  • Holistic Support - A comprehensive approach that addresses the underlying root causes of symptoms.

Meet Julie Sickles


As a Functional Medicine practitioner with a deep passion for women's health, I've dedicated my career to empowering women to navigate the hormonal shifts of perimenopause and menopause; through a personalized, holistic approach using functional wellness strategies.

Lasting Relief and Renewed Energy

Hormone Health


Restoring hormonal balance and reducing symptoms.

Sleep Optimization


Improving sleep quality and promoting restful nights.

Weight Management

Achieving sustainable weight loss and maintaining a healthy body composition.

Sustainable Approach to Health

  • Empowerment - Providing tools and strategies to manage your health proactively.

  • Balance - Helping you find a healthy balance in your life.

  • Sustainable Lifestyle - Creating healthy habits that you can maintain over the long term.

Feel Balanced, Rested, & Empowered

Hormonal Balance

Experience relief from menopausal symptoms.

Improved Sleep

Wake up feeling refreshed and energized.

Empowered Wellbeing

Take control of your health & thrive through menopause.

Why Choose Us?


Our team is dedicated to creating a safe, supportive environment where women can explore and embrace their path to wellness. Every step of our program is designed to be personalized, compassionate, and accessible. We provide education, practical tools, and ongoing guidance to foster empowerment and long-term wellness.

When you join us, you’re choosing a wellness center that values:

Personalized Care: We see each client as unique, crafting customized health strategies that fit your lifestyle and goals.

Holistic Approach: Our methodology includes mind-body support, advanced lab testing, functional nutrition, and integrative therapies.

Community and Support: You’re not alone in your journey. We offer resources, community, and continuous guidance for sustainable success.

Book Your Complimentary Session


• Uncover what's really causing your menopausal health chaos

Personalized Roadmap


• Create your personalized menopause healing optimization roadmap

Discover Our Approach


• Learn if our natural approach is right for your journey

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